Live courageously bold

Live courageously bold

“Live courageously bold! Live in such a manner that at the end of this day, at the end of this year, at the end of this precious life, you can hold your head up high, smile, and be proud of a life well lived.”
—Steve Maraboli

 

“Y

eah, but shouldn’t you be in the moment and allow life to decide how to live? Isn’t it egotistical to have goals? Wouldn’t wanting something for yourself be an attachment? I thought Zen was about just being – not doing.”

I see a common thread in questions like these. One that is pervasive and points seekers to a very conflicted approach to taking action in the world. People come to Zen practice assuming that it’s about calmness, dispassion, passiveness, and peacefulness. While I will agree that on the inside, people practicing mindfulness, harmless livelihood, and introspective, compassionate self-mentoring will be Centered – on the outside, their lives can look extremely active and complex.

The threads that bind these stereotypes about Zen and “egoless living” are concepts logically formulated by the voices of egocentricity themselves.

The voices take the spirit of living in the moment and twist it into rules of conduct – filled with shoulds, right/wrong, good/bad, absolutes, shame, and quietism. They paralyze a person from planning anything in the future – arguing there is no future. Or they take goals and present them from their own self-centered, egotistical point of view and make them off-limits to us – convincing us that pursuing them will make us egotistical (the irony)! Bound by these rules, a person can’t even leave a difficult situation because that would be wanting something different than “what is.” Trapped by these rules, a human is left to drift in a safe, secure, small, flatlined existence of ineffectiveness (led by the nose by the voices, of course). The only thing served by this ridiculous arrangement is the ego itself, for it thrives off the suffering it creates by controlling us regardless of the content. And if it can use spiritual practice as the content, so much the better!

In my experience, a practitioner’s life is an expression of conscious creation. It is a moment-by-moment choice to do what is best for all, which includes growing and developing in ways that threaten the voices and bolster the human spirit. It is about setting goals that free themselves from limiting Karmic patterns, and in this way free others from the same. Someone practicing in this manner uses their experience to learn how resistance works – not in theory, but by going up and facing it head-on. Life, from practice, is a game and a grand experiment. Goals are created and used to evoke the person inside of themselves who is needed to achieve that goal. In this way, our goals transform our spirit. They call out the best in us to rise up and step free of conditioned mind.

What will happen when you choose to live this way? You’ll experience excitement and you’ll also experience fear.

Know this to be true: YOU, authentic you, is the one experiencing the excitement. The voices are experiencing the fear. Their fear is not your fear. It’s just very close to you. Their fear is the fear they have of losing your soul. That’s why they’ll tell you it’s your fear. They will tell you it’s your fear of failure, or embarrassment, or even death. But I will tell you that they are using those fears as weapons targeted to convince you to quit. They will say these fears are coming at you from the outside. But they are not. Only the voices can beat you up for being a “failure,” by labeling it as such. Only they can attach significance to what other people may or may not be thinking about you to “embarrass” you. Only they can project a worst case scenario that may or may not come to pass if you take a single step. They will blame the world and they will blame you so that they may hide themselves.

Make no mistake, they are threatened. And this is good!

They know, and you now know, that taking steps in the direction of living powerfully is a threat to their control over you. Which is perfect enough reason to take the first step. To prove to yourself that you can do it.

So that you may continue taking steps toward living courageously bold. So that at the end of the year, day, moment you may smile proudly at yourself for a life well lived!
 

In lovingkindness,


If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume One).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Two).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Three).

If you enjoyed this article, you can find a version of it in my book, A Shift to Love: Zen Stories and Lessons by Alex Mill.

If you enjoyed this article, you can find a version of it in my book, Meditation and Reinventing Yourself.

If you enjoyed this article, you can find a version of it in my book, The Zen Life: Spiritual Training for Modern Times.

 


  Alex Mill trained in a Zen Buddhist monastery for nearly 14 years. He now offers his extensive experience to transform people’s lives and businesses through timeless Zen principles.

He is the creator of three powerful 30-day programs, Heart-to-Heart: Compassionate Self-Mentoring, Help Yourself to Change, and Your Practice, as well as the online Zen meditation workshop, Taming Your Inner Noise (now offered as The FREE Zen Workshop).

Alex has also written seven books on Zen awareness practice. The latest are entitled A Shift to Love: Zen Stories and Lessons (Get it for FREE here) and the 3-book series Living the Zen Life: Practicing Conscious, Compassionate Awareness.

He is a full-time Zen Life Coach who offers guidance and life-changing support to his private clients worldwide. Book a call.


 

2 thoughts on “Live courageously bold”

  1. Thanks for that Alex, it’s very powerful. I’m having more insights with respect to the voices, very helpful indeed.

  2. one of the many differences in my lie after the two retreats is I now know where fear comes from. there were times when Something would happen or a thought would pop into my head and fear would come into my life. It was powerful. Now it’s losing it’s power. Rather than be at it’s effect. I ask questions. I reject what’s being said. Does this happen immediately? Not always . Once I stop and breathe and meditate then yes I see the fear for what it is. I was at its effect of years. No more. Not on my watch.

    This is due to you.

    I am so grateful for meeting you and taking the two retreats. You have woken the dragon within me and I am growing in strength daily. It’s the little things. five minutes of meditation. Setting my alarm to remind me to meditate, to write in my journal, to get ready for phone calls and to get up and listen to my recording. find 3 things I am grateful for each day and see life as a joyful experience. This is who I am now. You provided me the guidance and I will always be grateful to you for the gift I have received, the gift is me.

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