Zen Life Coach | Alex MillZen Life Coach | Alex Mill
During my Zen training, I spent over 10,000+ hours in meditation.
I learned how my own thoughts kept me stuck and how I could access the freedom necessary to thrive in all areas of my life authentically.
I did the work (and do the work today) so that I can help my clients achieve success powerfully AND peacefully.
I want to help you achieve that, too.
If you understand that doing the deep inner work is what will help you, and you’re ready for some guidance, I invite you to book a time for us to talk about your next step.
I am not the coach for everyone.
Compassion is doing whatever I can to assist my clients’ awakening.
In my experience, when people are awake, they have the opportunity to choose.
They can choose their authentic being over the conditioned voices in their heads claiming to be them.
Accessing this grounded, compassionate presence can transform businesses, relationships, and lives.
Instantly.
It’s simple. But it is not easy.
I accept and work with a small number of highly committed clients at a time.
I’ve worked with
- CEOs
- Business professionals
- Entrepreneurs
- Creatives
- Lawyers
- Real estate agents
- Parents
- Couples
- University students
- Coaches
- And personal development junkies
While my clients come from different backgrounds, they all have something in common: Willingness.
Willingness is the number one quality you must embrace before I consider working with you.
If you want to argue, fight, resist, struggle, be right, get your way, take shortcuts, live out of integrity, stay the same, make excuses, prefer unconsciousness, defend the ego and collude with the voices in your head—then you are not ready.
If, however, you want inner freedom more than anything else and you are willing to back that up with action (by investing in yourself through time, energy, attention, and money), please continue reading.
The beauty of Zen awareness practice is that it does not add more to your life, but rather strips you of everything that holds you down from soaring.
Through your engagement, you will unlearn rather than burden yourself with more knowledge. You will let go rather than cling or push away. You will embrace transformation rather than hold on to more information.
The Zen Life is a structure that will support your success perfectly.
However, as I learned, you must have willingness.
You must be willing to say “yes” even when the voices in your head scream “NO!”
(Especially when they scream “NO!”)
Because they are the only things that can, and will, attempt to stop you.
They are the very things we will dismantle through our coaching time together.
How it works:
Your project, goal, or dream will serve as the crucible for your personal transformation.
As my client, it doesn’t matter what it is:
- More financial success
- Better relationships
- Excellent health
- An impossible dream coming true
We will use your vision to see HOW projections, beliefs, assumptions, aspects of yourself, and the voices try to keep you from freedom.
We will move beyond these limitations and toward success.
Meditation will be the bridge.
Compassion will be the guide.
Willingness will be the fuel.
Your job will be to say “YES” and continue to keep saying “YES” along the way.
Are you ready?
In lovingkindness,
who completed my 30-day signature program.Here are some testimonials from clients who completed my 30-day signature program.
And this understanding comes with a deep sense of peace and calm.
A joy that allows me to show up much more powerfully with my clients, family, and any person I interact with.
Most of all, I am okay with who I am.
—Matt
I could use the love I had for myself to not beat myself up for anything I was struggling with.
I had myself as the support I needed to get through any tough times.
I took the plunge. It was fun, challenging, enlightening, caring, and kind.
—Marion
This continuous expansion and daily triumph over resistance have made running my business much more enjoyable, and I feel much less resistance throughout the day.
Another huge benefit I have found is an increased feeling of the spaciousness of time—no need to rush.
—David
I am so much more aware of the voices in my head.
I’m more aware of how I talk to myself and about myself.
I really am my own best supporter, and I don’t think I would have said that before doing this program.
—Becky
I’m so excited!!
It’s amazing to know a new way.
I feel unstoppable!
—Anita
I am excited for the best version of me!
—John
I’m so versed in being this way for others but lacked my own value and failed to recognize it in myself.
I needed some serious love, and I could give that to myself.
I am happier and healthier than ever!
—Jillian
I have transformed into the Robyn who more easily recognizes herself and makes decisions rooted in my genuine interests.
Alex is a heart-full, deeply compassionate, and committed guide. The course and Alex are magic.
—Robyn
Alex has created a fun, solid, and well-organized program he leads you through with humor and compassion.
He truly cares about you, and it shows in the personal responses he gives each participant.
—Rick
I feel a deep sense of peace, gratitude, and happiness each day.
Now that the program is over, I know I am ready to start this new life, armed with the tools to create what I want!!!
This has been an exciting ride!
—Thea
My 21-year-old son was so inspired by me that he is on Day 4 now.
I encourage you to check it out and reach out if you want to know more.
This program is a best-kept secret.
—Karen
It has opened my eyes to what is possible, particularly by reminding me of the best of who I am from my childhood.
The practice isn’t easy. It takes commitment, humility, and deep inner striving.
It has helped me become a better business owner, friend, father, and husband.
—Rich
It brought me a true sense of awareness of my worth and my power to guide myself through compassion and kindness.
As a result, I began believing in myself, in my own worth, and that I could achieve all my dreams and desires.
—Hanna
I have joy, kindness, compassion, humor, and love of me—in me.
I looked to others to give me these and was always disappointed.
I now know I only have to look inside of me to find out how perfect I am.
—Dick
I’ve been looking for a job for the past year with no success, and I just got hired for an amazing position making double the money of my last job.
I have been more confident in my abilities, which immensely helped the interview process.
—Michelle
But the program turned out to help me with my studying habits and performance in the exams.
—Belén
“I am free to do whatever I want.”
I had my doubts.
About Alex. About the course. About my commitment. About the cost. I’m here to reassure you that Alex is the real deal.
—Christina
And that’s been transformational to our relationship.
If this one seemingly ‘small’ thing were the only thing that came from me signing up for this program, it would have been worth ten times the cost!
—Bret
Alex’s ideas, assignments, and personal support helped me discover how to care for myself.
—Maile