Illimitable heights and depths

Illimitable heights and depths

“I seek only discovery,
Of the illimitable heights and depths of my own being.”
—Pauli Murray

 

I

 belong to a few spiritual communities. One thing I’m always struck by is the kinds of conclusions members reach based on the interpretations they’ve made about the things they’ve read. Or the outlandish questions they pose, the answers to which could never help them in the slightest.

For example, “Can a dead person or one in a coma be considered enlightened because they have no thoughts?”

Seriously?!

And the long stream of responses that followed could equally be called crazy and pointless.

My teacher would say, in the traditional Zen monasteries, this is the moment when the student would get thrown against the wall for asking such a question. It would be the only answer possible to jar the student loose of the discursive mind and perhaps free it of such nonsense.

People are amazed to learn about my training. They are surprised to hear that we didn’t read books. We didn’t study Buddhist scriptures, talk about the Buddha’s teachings, or ponder theories of life and the nature of the universe.

So what on earth did we do?

We meditated. And worked. A lot.

Whenever the monastery held a retreat or a workshop, we had the opportunity to learn how to inquire within. We were shown how to diagram a map of our internal landscape so we could stop being so lost and have the possibility to be free.

You see, if the answers were in a book, a teaching, an inspirational quote, or a finely packaged response provided by some guru, you could have gotten that by consulting Google. A long time ago.

The discussions we held at the monastery were about our experiences and what we discovered when we looked inward. We processed our day-to-day lives by exposing the voices in our heads, the many parts of ourselves, the assumptions we made, and the insights we were blessed to see.

When we did, our teacher guided us to look at what we were not yet seeing. To go look there.

As we accepted her guidance, we began to see what she was pointing at, which helped us turn loose of so much that was holding us down. As we turned loose of the suffering, ego, and limiting beliefs – in practice, not theory – it freed us up to make a difference with what was left.

The illimitable heights and depths of our own being.
 

In lovingkindness,


If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume One).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Two).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Three).

If you enjoyed this article, you can find a version of it in my book, A Shift to Love: Zen Stories and Lessons by Alex Mill.

If you enjoyed this article, you can find a version of it in my book, Meditation and Reinventing Yourself.

If you enjoyed this article, you can find a version of it in my book, The Zen Life: Spiritual Training for Modern Times.

 


  Alex Mill trained in a Zen Buddhist monastery for nearly 14 years. He now offers his extensive experience to transform people’s lives and businesses through timeless Zen principles.

He is the creator of three powerful 30-day programs, Heart-to-Heart: Compassionate Self-Mentoring, Help Yourself to Change, and Your Practice, as well as the online Zen meditation workshop, Taming Your Inner Noise (now offered as The FREE Zen Workshop).

Alex has also written seven books on Zen awareness practice. The latest are entitled A Shift to Love: Zen Stories and Lessons (Get it for FREE here) and the 3-book series Living the Zen Life: Practicing Conscious, Compassionate Awareness.

He is a full-time Zen Life Coach who offers guidance and life-changing support to his private clients worldwide. Book a call.