How does meditation and mindfulness help with the creative process?

In this interview, renowned author, public speaker, and coach, Steve Chandler, interviews Zen Life Coach, Alex Mill, to explore what interferes with creativity and how being present can overcome that resistance.

To learn more about Steve, please visit: www.SteveChandler.com
 

In lovingkindness,

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume One).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Two).

If you enjoyed this article, you can find a version of it in my book, Living the Zen Life: Practicing Conscious, Compassionate Awareness (Volume Three).

If you enjoyed this article, you can find a version of it in my book, A Shift to Love: Zen Stories and Lessons by Alex Mill.

If you enjoyed this article, you can find a version of it in my book, Meditation and Reinventing Yourself.

If you enjoyed this article, you can find a version of it in my book, The Zen Life: Spiritual Training for Modern Times.

 

  Alex Mill trained in a Zen Buddhist monastery for nearly 14 years. He now offers his extensive experience to transform people’s lives and businesses through timeless Zen principles.

He is the creator of three powerful 30-day programs, Heart-to-Heart: Compassionate Self-Mentoring, Help Yourself to Change, and Your Practice, as well as the online Zen meditation workshop, Taming Your Inner Noise (now offered as The FREE Zen Workshop).

Alex has also written seven books on Zen awareness practice. The latest are entitled A Shift to Love: Zen Stories and Lessons (Get it for FREE here) and the 3-book series Living the Zen Life: Practicing Conscious, Compassionate Awareness.

He is a full-time Zen Life Coach who offers guidance and life-changing support to his private clients worldwide. Book a call.