Take the complete Zen life coaching journey
that guides you from your head
to your heartTake the complete Zen life coaching journey that guides you from your head to your heart
Be Present | Discover Yourself | Live Authentically |
Discover Yourself
Live Authentically
You read books, watch videos, listen to podcasts, follow thought leaders, and are inspired by gurus.
You enjoy the wisdom and motivation they provide.
But what you’re missing is an experiential, structured, day-by-day path to see through the illusion created by your mind—one that helps you shift to a conscious, compassionate view of yourself, others, and the world as your natural way of being.
Transformation takes action.
There can be no change in consciousness without a change in behavior.
I help committed people do the deep inner work necessary to discover who they really are.
I guide them through the inner noise in their heads that limits and sabotages them so they can live powerful, productive, and purposeful lives.
I can help you too.
With my extensive experience, backed by decades of Zen training (yes, I was a monk in a Zen Buddhist monastery for nearly 14 years) and coaching (I am a three-time grad of Steve Chandler’s program for professional coaches), you’re not alone on this journey. I understand the intricacies of personal change, the nuances of social conditioning, and the value of your inner wisdom.
I turn beautiful lives into a reality with less stress and more joy. I’m here to ensure your journey is not only successful but also an exciting and fulfilling experience.
In lovingkindness,
Learn how to accept the moment experientially. You’ll consciously respond to circumstances rather than habitually react to them.
Harness the powerful flow of presence. You’ll call forth the best version of yourself to face all of life’s challenges.
Channel the energy of positive self-regard. You will support and mentor yourself the way you’ve always wanted others to.
Step 1: Book a Call
Use my online calendar to schedule a short conversation with me so we can assess what’s going on and how I can help.
Step 2: Embark on Your Journey
Together, we’ll navigate through your challenges and opportunities while equipping you with the tools you need for self-discovery, mindfulness, resilience, and compassionate self-mentoring.
Step 3: Witness the Transformation
Experience the joy of growing in conscious, compassionate awareness to tackle whatever life throws your way while moving forward to realize your dreams.
who completed my 30-day signature program.Here are some testimonials from clients who completed my 30-day signature program.
I have joy, kindness, compassion, humor, and love of me—in me.
I looked to others to give me these and was always disappointed.
I now know I only have to look inside of me to find out how perfect I am.
—Dick
I’m so excited!!
It’s amazing to know a new way.
I feel unstoppable!
—Anita
I have transformed into the Robyn who more easily recognizes herself and makes decisions rooted in my genuine interests.
Alex is a heart-full, deeply compassionate, and committed guide. The course and Alex are magic.
—Robyn
I feel a deep sense of peace, gratitude, and happiness each day.
Now that the program is over, I know I am ready to start this new life, armed with the tools to create what I want!!!
This has been an exciting ride!
—Thea
This continuous expansion and daily triumph over resistance have made running my business much more enjoyable, and I feel much less resistance throughout the day.
Another huge benefit I have found is an increased feeling of the spaciousness of time—no need to rush.
—David
I am so much more aware of the voices in my head.
I’m more aware of how I talk to myself and about myself.
I really am my own best supporter, and I don’t think I would have said that before doing this program.
—Becky
But the program turned out to help me with my studying habits and performance in the exams.
—Belén
It brought me a true sense of awareness of my worth and my power to guide myself through compassion and kindness.
As a result, I began believing in myself, in my own worth, and that I could achieve all my dreams and desires.
—Hanna
I’ve been looking for a job for the past year with no success, and I just got hired for an amazing position making double the money of my last job.
I have been more confident in my abilities, which immensely helped the interview process.
—Michelle
And that’s been transformational to our relationship.
If this one seemingly ‘small’ thing were the only thing that came from me signing up for this program, it would have been worth ten times the cost!
—Bret
“I am free to do whatever I want.”
I had my doubts.
About Alex. About the course. About my commitment. About the cost. I’m here to reassure you that Alex is the real deal.
—Christina
I am excited for the best version of me!
—John
My 21-year-old son was so inspired by me that he is on Day 4 now.
I encourage you to check it out and reach out if you want to know more.
This program is a best-kept secret.
—Karen
I’m so versed in being this way for others but lacked my own value and failed to recognize it in myself.
I needed some serious love, and I could give that to myself.
I am happier and healthier than ever!
—Jillian
I could use the love I had for myself to not beat myself up for anything I was struggling with.
I had myself as the support I needed to get through any tough times.
I took the plunge. It was fun, challenging, enlightening, caring, and kind.
—Marion
Alex’s ideas, assignments, and personal support helped me discover how to care for myself.
—Maile
Alex has created a fun, solid, and well-organized program he leads you through with humor and compassion.
He truly cares about you, and it shows in the personal responses he gives each participant.
—Rick
It has opened my eyes to what is possible, particularly by reminding me of the best of who I am from my childhood.
The practice isn’t easy. It takes commitment, humility, and deep inner striving.
It has helped me become a better business owner, friend, father, and husband.
—Rich
And this understanding comes with a deep sense of peace and calm.
A joy that allows me to show up much more powerfully with my clients, family, and any person I interact with.
Most of all, I am okay with who I am.
—Matt