Zen Life Coach | Alex Mill

TRANSFORM YOUR LIFE
by transforming your relationship with yourself

 

 
I HELP MY CLIENTS…

…mindfully and compassionately change their lives and businesses for the better by assisting them to see through the voices that keep them stuck and by empowering them to live into who they have the potential to BE.

In lovingkindness,
Zen Life Signature

 


ABOUT ME…

My name is Alex Mill and I spent 14 years training in a Zen Buddhist monastery. I am now offering my years of experience to transform people’s lives through private coaching, group training, workshops, public talks, and online retreats using mindfulness, meditation, and compassionate self-awareness practices.


 
LET ME SHOW YOU HOW TO GET STARTED…


 

LEARN TO MEDITATE

This is the foundation. Meditation will train you to direct your attention, which is vital to making any real lasting change.

I have created a program that combines my book, Meditation and Reinventing Yourself, with nearly 2 hours worth of video training and over 2 months of support emails to keep you meditating long after “Day 1.”


 

linda

Thank You!… I will never ever be able to express the impact your class and morning emails have had on my life. I have found myself waking each morning in anticipation of receiving your, ‘Words of Wisdom’, and my time in mediation.

Please don’t stop your emails. My family is reaping the rewards of this experience and it has opened the door to many new conversations and thought processes.

~Linda R.


I absolutely LOVE Alex’s simple and practical approach to life! This book is well written with something in it for everyone. His stories and anecdotes really help drive the points home.

This is a great accoutrement to his online retreat, which helped save my life at a time when I needed it the most!

I can’t speak highly enough for any and all of Alex’s creations. His love of life and passion for helping others shines through!

Thanks Alex!

~Greg S.

READ MY NEW BOOK

“I have learned a lot from Alex Mill already, and now this book has impacted me further…buy copies for the people whose peace of mind you care about!”
~Steve Chandler, Author of CRAZY GOOD

The Zen Life is a collection of writings based upon Alex’s personal monastic and coaching experiences and is an attempt to bridge the gap between timeless teachings and their modern day applications in the world.



 
 

GROW WITH SELF-COMPASSION AND SELF-MENTORING

Alex’s life-changing 30-day online retreat will guide you away from the critical voices in your head
and toward your wise, loving, and authentic mentor instead.